Recipes

InstagramOne panHigh proteinComfort
Creamy Tuscan Chicken Skillet
One pan, sun-dried tomatoes, spinach, and a silky garlic cream sauce.
Ingredients
- Chicken breast1.5 lb
- Heavy cream1 cup
- Sun-dried tomatoes0.5 cupneed
- Baby spinach4 cup
- Garlic4 clove
- Parmesan0.5 cup
- Olive oil2 tbsp
Per serving
540
Calories
46g
Protein
11g
Carbs
34g
Fat
Steps
- 1Pat the chicken dry, season both sides with salt and pepper.~3 min
- 2Sear chicken in olive oil over medium-high heat, 5 minutes per side.~10 min
- 3Remove chicken. Soften garlic and sun-dried tomatoes in the pan.~2 min
- 4Pour in cream and parmesan, simmer until the sauce coats a spoon.~6 min
- 5Stir in spinach, return chicken, simmer 4 minutes and serve.~5 min